Premium price charged for non-premium app. The workout plans are well thought out and match expectations. The exercises are somewhat obscure, but they're supposed to be. The "instructions" associated with each exercise are frequently not instructions at all. I am an experienced lifter, however, for exercises like "Neck Flexion", a 12 second video of someone moving their neck up and down with a weight on their face leaves more to be desired. Pretty disappointed. You'll still need YouTube.

I like the app! The Knee Zero program has helped my knee pain that Ive developed from Brazilian Jujitsu. The price is $50/month but they offer an easy discount to get the price to $25/month. All you have to do is record yourself when you do the exercises, and then upload those to the app. I believe this is a recurring discount, so you have to earn it every month but it seems like it's easy to earn. Other than that, the upload feature can be glitchy. The exercises are good though.